Changing My Mindset

Charmaine

setting personal boundaries

Understanding The Power Of Setting Personal Boundaries

Understanding The Power Of Setting Personal Boundaries We all have some relationships that somehow drain us, or that we dread maintaining. Setting personal boundaries can be the best way to maintain those relationships, without impacting your mental health. Setting personal boundaries is like putting up an invisible fence around your feelings, needs, and limits. It’s […]

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how to set goals for yourself

How To Set Goals For Yourself

How To Set Goals For Yourself Setting goals is like charting a course for your life’s journey. It provides the roadmap that guides you towards your dreams and aspirations. It’s not just a mere exercise in wishful thinking; it’s a powerful tool that can transform your life in profound ways. In this blog post, we’ll

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positive self talk affirmations

Speak Kindly to Yourself: The Art of Positive Self Talk Affirmations

Speak Kindly to Yourself: The Art of Positive Self-Talk Affirmations Hey there, friend! Today, we’re diving into the wonderful world of positive self-talk affirmations. Ever had that little voice inside your head playing the role of a negative Nelly? Well, positive self-talk affirmations are like the superhero cape that helps you silence those doubtful whispers

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